Welcome to the Hill City Dolphins

One of the finest competitive swimming programs in Lynchburg, Virginia

The Swim Team has been a member of the Lynchburg Aquatic League (LAL) since the pool opened in 1972. The members of the team are given the opportunity to participate in one of the greatest sports in the world – competitive swimming. Over the summer season, the Hill City Swim Team provides children of all ages, from 5-18, a structured program that stresses technique and individual development through various levels of competition. Beside the physical development of the athletes, they are exposed to team spirit, sportsmanship and teamwork.

We hope that you explore the Hill City Swim Team and all of the excitement and possibilities over the course of the summer.

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